Adjustable Weight Bench Foldable Incline Decline Bench for Home Gym Strength Training 12 Position Adjustable Backrest 500 lbs Capacity Flat to 90 Degree Foldable Workout Bench for Dumbbell Exercise

Build your ultimate home gym with this versatile Adjustable Folding Weight Bench. Engineered for serious strength training, it features a robust 11-gauge steel frame with a durable powder coat finish, supporting a maximum user and weight capacity of 500 lbs for safe, stable workouts. The bench offers incredible versatility with 12 adjustable backrest positions, ranging from a -20-degree decline for targeted ab work to a 90-degree upright position for shoulder presses, allowing you to perform a complete range of exercises including chest presses, incline flies, seated curls, and more. Designed for comfort and durability, the bench pad is constructed with high-density foam, dual-texture leatherette covering, and a supportive CARB-compliant plywood base, all secured with double-stitched box construction. The foldable design is a space-saving game-changer; after your workout, simply fold the bench to a compact profile for easy storage in a closet, corner, or under a bed. Delivered 90% pre-assembled, you can quickly set it up and integrate it with your dumbbells, barbells, or resistance bands for effective full-body workouts at home. Product Specs: Unfolded Dimensions: 59” L x 23.9” W x 18.1” H. Folded Dimensions: 31.5” L x 23.9” W x 18.1” H (approx.). Product Net Weight: 18.7 lbs. Max Capacity: 500 lbs. Frame: 11-Gauge Steel.

• 12 Position Adjustable Backrest for Full Body Training: Features a highly adjustable backrest with 12 secure positions from a -20° decline to a 90° upright seat.This range enables precise targeting for chest (flat, incline, decline), shoulders, arms, and core, making it a complete solo workout station for muscle building and toning.
• Heavy Duty 500 lbs Capacity & Steel Frame: Built with a commercial-grade 11-gauge steel frame and reinforced 2”x2” tubing, this bench is tested to withstand rigorous use.It safely supports up to 500 lbs combined user and equipment weight, providing a rock-solid foundation for bench presses, dumbbell rows, and other heavy lifts.
• Space Saving Foldable Design & Easy Storage: The innovative foldable hinge allows the bench to be easily collapsed in seconds, reducing its footprint by over 50% for convenient storage.This makes it an ideal choice for home gyms, apartments, garages, or any space where efficient storage is a priority.
• Comfortable Durable Pad & 90% Pre Assembled: The workout surface features a firm, supportive pad made from high-density foam wrapped in durable, easy-clean leatherette. The bench arrives 90% pre-assembled, requiring minimal setup time so you can focus on your fitness goals faster.